PsychJournal – Page 2 of 3 – Noetic Psychiatry
December 15, 2017

Reducing Stress: Why it’s Important to Find Balance Between Work and Family Life

One of the most difficult things for many of us is determining the right balance between work and family life. Whether your family is comprised of […]
December 9, 2017

Gratitude and Giving: Precursors to Happiness

Have you ever noticed that feeling—toward the end of the year when we’re all caught up in Thanksgiving, Christmas, family, food, and reflection—the world just seems […]
October 27, 2017

My brother* just told me he struggles with anxiety and depression. What do I do?

*Or sister, mom, dad, best friend, etc. First of all, take a breath. One of the hardest things for him was living with it alone and […]
October 8, 2017

Dealing with Childhood Trauma and PTSD

One of the hardest things about life, especially when we’re young, is that stuff frequently just happens to us. We learn pretty quickly that there are […]
September 22, 2017

“Plans are nothing; planning is everything.” (Or, When things don’t go as planned)

The above quote by Dwight D Eisenhower is perhaps the best possible way of looking at dear old Murphy’s Law, which says simply that anything that […]
September 14, 2017

Mental Health is Really Just Health

On average, our daily brain function accounts for around 20 percent of the calories we burn. On a 2000 calorie diet, that’s 400 calories! Have you […]